tag:blogger.com,1999:blog-32496989.post8929885687604075139..comments2023-10-31T18:31:57.634+05:30Comments on Mamma of Twins: Holistic Weight Management- Time FactorItchingtowritehttp://www.blogger.com/profile/00763940951418027045noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-32496989.post-35940146825984456122007-06-07T23:16:00.000+05:302007-06-07T23:16:00.000+05:30Good post ITW. Can you also write about how to cho...Good post ITW. Can you also write about how to choose a gym? What factors should be considered while evaluating a gym? Considering the fact that almost every street has one, how can we sift through and find a good one?<BR/>How much does a gym session cost? I have never done exercises in my life not seen an inside of a gym. I want to start now though I have no idea how to go about it. Also, I have heard many people saying that once you stop gymming, then weight comes back into your body with vengenence.Lavshttps://www.blogger.com/profile/17754910261878461646noreply@blogger.comtag:blogger.com,1999:blog-32496989.post-22407387050356308672007-06-07T10:00:00.000+05:302007-06-07T10:00:00.000+05:30Hi ItchyThis is my third week of AM workouts and g...Hi Itchy<BR/>This is my third week of AM workouts and guess what? I am so much more consistent. I wake up at 6 and hit the gym or the pool. I do weights once a week, swiming twice and spinning twice. I am training for a triathlon so I need to get my behind in gear for it and lose my last 22 pounds. :) I have lost 18 so far and have a bit of ways to go but working out in the morning gives me so much energy for the kids and everything else.<BR/><BR/>Downside is that my bed time is now 10 pm sharp or i never make it to gym!<BR/><BR/>Good luck!<BR/>ArchanaA, mama of twinshttps://www.blogger.com/profile/06621129983488796382noreply@blogger.comtag:blogger.com,1999:blog-32496989.post-25075013706526799612007-06-06T09:41:00.000+05:302007-06-06T09:41:00.000+05:30Ouch that should read as Don't burn urself out dea...Ouch that should read as <I>Don't burn urself out dear. ;)</I>The Visitorhttps://www.blogger.com/profile/06379204603893147923noreply@blogger.comtag:blogger.com,1999:blog-32496989.post-38079363576092404762007-06-05T23:59:00.000+05:302007-06-05T23:59:00.000+05:30vow i've missed quite a bit in the last 3 days...w...vow i've missed quite a bit in the last 3 days...will read through them :)By Deepa and Supriyahttps://www.blogger.com/profile/07747804542943614606noreply@blogger.comtag:blogger.com,1999:blog-32496989.post-4839736553372952432007-06-05T17:15:00.000+05:302007-06-05T17:15:00.000+05:30Itchy - I feel tired reading all that you do. Do b...Itchy - I feel tired reading all that you do. Do burn urself out dear. ;)<BR/>@ arty- I am with you on your point.The Visitorhttps://www.blogger.com/profile/06379204603893147923noreply@blogger.comtag:blogger.com,1999:blog-32496989.post-23372659879808256622007-06-05T14:43:00.000+05:302007-06-05T14:43:00.000+05:30wow- thinking thru and writing this post- that is ...wow- thinking thru and writing this post- that is a lot of exercise in itself- would have been enough for me:-))Artnavyhttps://www.blogger.com/profile/15060564468230843716noreply@blogger.comtag:blogger.com,1999:blog-32496989.post-71412644980991190402007-06-05T14:04:00.000+05:302007-06-05T14:04:00.000+05:30karmic k- hey u stole my next mantra! that was mea...karmic k- hey u stole my next mantra! that was meant for the next post.. <BR/>chiya- swimming is good provided u do it for an hour atleast - continuous without breaks - one often gives lot of breaks in teh pool. also watch yoru food intake after a swim- one tends to hog due to the hunger<BR/>noodle- don't worry abt the 6 kg (only) u will lose while nursing too. and strange, i remmebr years ago i too used to sleep after an exercise session...Itchingtowritehttps://www.blogger.com/profile/00763940951418027045noreply@blogger.comtag:blogger.com,1999:blog-32496989.post-6462677862567682312007-06-05T13:51:00.000+05:302007-06-05T13:51:00.000+05:30oh dear, can't i just diet and lose all that weigh...oh dear, can't i just diet and lose all that weight :( i'm nursing and the answer's a big NO. gee, i have 6 kilos to get to pre-pregnancy weight and these will the toughest 6 kilos to lose!! <BR/><BR/>personally, i like to exercise at night. firstly, there aren't too many people getting in your way and also, i sleep like a log afterwards!!Noodleheadhttps://www.blogger.com/profile/08770939455258844517noreply@blogger.comtag:blogger.com,1999:blog-32496989.post-43139997163268953282007-06-05T13:31:00.000+05:302007-06-05T13:31:00.000+05:30I am on a similar drive since past two months, hav...I am on a similar drive since past two months, have some success also.<BR/><BR/>My Exercise Mantra- Dont excercise, enroll in some sport activity. I have started swimming. <BR/><BR/>Advt :<BR/><BR/>1. Have fun in this Scorching summer.<BR/>2. Quality Time spent with Hubby.<BR/>3. This is excercise plus Yoga together.<BR/><BR/><BR/>Flip Side:<BR/><BR/>1. No Matter what you try TANNING is inevitable.Aradhnahttps://www.blogger.com/profile/00129720487833848587noreply@blogger.comtag:blogger.com,1999:blog-32496989.post-23314239772774729852007-06-05T12:58:00.000+05:302007-06-05T12:58:00.000+05:30Oh yes, and you forgot to mention dont ever tell y...Oh yes, and you forgot to mention dont ever tell your mother you are trying to lose weight. Even if you are bursting with lard at the seams of all your clothes or have migrated from Tshirts into kurtis, your mother will always find you skinny and therefore will find sabotage ways of fattening you up by making cartloads of your favourite stuff and sending it over.....Anonymoushttps://www.blogger.com/profile/02528271916192411200noreply@blogger.com